Rayane Paradiso

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

41
Place
Total Time
59:59
Performance
4.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 18.2% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+1.0%
vs expected
running
+5.3%
vs expected