Daniel Mason

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

435
Place
Total Time
1:13:00
Performance
44.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.1% slower than expected
  • • Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+3.5%
vs expected
running
-10.7%
vs expected