Gianluca Zanca
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
438
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.9% slower than expected
- • Specific weakness: Sled Pull - 12.5% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+6.7%
vs expected
running
-2.6%
vs expected