Mario Kaspersen

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

222
Place
Total Time
1:13:17
Performance
27.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 21.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 73.8% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected

Category Performance

aerobic
+21.7%
vs expected
strength
-3.4%
vs expected
running
-1.2%
vs expected