Marco Alabiso

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

472
Place
Total Time
1:13:45
Performance
48.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.4% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+5.3%
vs expected
running
-5.6%
vs expected