Frederic Bongeot-minet

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

487
Place
Total Time
1:14:09
Performance
49.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 12.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-6.2%
vs expected
running
+0.1%
vs expected