Luca Adorni
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
498
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
- • Specific weakness: Wall Balls - 10.5% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+4.5%
vs expected
running
-3.6%
vs expected