Alberto Palazzesi
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 16.0% slower than expected
- • Specific weakness: Sled Push - 13.8% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+11.7%
vs expected
running
+3.0%
vs expected