Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alberto Palazzesi
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.4%
Race avg drop: +7.1%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:59 | -5.9% | 2th | 4:59 |
| Run 2 | 4:03 | 4:00 | +1.1% | 7th | 4:53 |
| Run 3 | 4:24 | 4:14 | +3.7% | 10th | 5:15 |
| Run 4 | 4:22 | 4:13 | +3.2% | 9th | 5:14 |
| Run 5 | 4:29 | 4:17 | +4.5% | 10th | 5:20 |
| Run 6 | 4:40 | 4:13 | +10.4% | 19th | 5:14 |
| Run 7 | 4:34 | 4:11 | +9.1% | 16th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 16.0% slower than expected
- → Specific weakness: Sled Push - 13.8% slower than expected
- → Specific weakness: Sled Pull - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:39 | 3:39 | -0.0% | 6th | 4:00 |
| Sled Push | strength | 1:31 | 1:19 | +13.8% | 23th | 1:43 |
| Sled Pull | strength | 2:48 | 2:28 | +13.5% | 16th | 3:26 |
| Burpee Broad Jump | aerobic | 1:54 | 2:11 | -13.5% | 1th | 3:12 |
| Row | aerobic | 4:24 | 4:00 | +9.6% | 43th | 4:29 |
| Farmers Carry | strength | 1:27 | 1:21 | +7.3% | 15th | 1:41 |
| Sandbag Lunges | strength | 3:02 | 2:36 | +16.0% | 22th | 3:32 |
| Wall Balls | strength | 3:42 | 3:26 | +7.6% | 11th | 4:23 |
| Total Running | running | 30:17 | 29:24 | +3.0% | 9th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength