Christian Bressan
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
522
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 30.9% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+13.6%
vs expected
running
-9.8%
vs expected