Issy Godding

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

228
Place
Total Time
1:13:26
Performance
28.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.6% slower than expected
  • • Specific weakness: Farmers Carry - 21.2% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+11.0%
vs expected
running
-1.5%
vs expected