Matteo Balsamo

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

533
Place
Total Time
1:15:00
Performance
54.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 124.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.0% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+18.7%
vs expected
running
+0.3%
vs expected