Matteo Balsamo
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
533
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 124.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.0% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+18.7%
vs expected
running
+0.3%
vs expected