Marco Pali
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
534
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.9% slower than expected
- • Specific weakness: Sled Push - 19.9% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+9.3%
vs expected
running
-1.7%
vs expected