Simone Baroffio
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
551
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 51.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+16.1%
vs expected
running
-3.2%
vs expected