Celina Biela
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
231
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.1% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+6.9%
vs expected
running
-1.5%
vs expected