Cristian Milani
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
571
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.6% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-3.6%
vs expected
running
+2.1%
vs expected