Tonino Minchio
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
627
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.2% slower than expected
- • Specific weakness: Sled Push - 10.6% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+2.4%
vs expected
running
-1.1%
vs expected