Leonard Marshall
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
632
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-1.3%
vs expected
running
+0.3%
vs expected