Alessio Verdacchi
50-59
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
693
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 38.0% slower than expected
- • Specific weakness: Sled Pull - 12.2% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+13.6%
vs expected
running
-2.4%
vs expected