Nicholas Carlo

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

697
Place
Total Time
1:19:23
Performance
70.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.4% slower than expected
  • • Specific weakness: Sled Push - 16.3% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+12.1%
vs expected
running
-5.3%
vs expected