Francesco Bragdon
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
720
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 105.1% slower than expected
- • Specific weakness: Sled Push - 5.3% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
+14.8%
vs expected
running
+0.8%
vs expected