Sokratis Dimoulas
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
746
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 42.2% slower than expected
- • Specific weakness: Row - 16.9% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+2.7%
vs expected
running
-4.4%
vs expected