Alessio Bonetti

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

763
Place
Total Time
1:21:32
Performance
77.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.6% slower than expected
  • • Specific weakness: Farmers Carry - 17.6% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+8.4%
vs expected
running
-2.8%
vs expected