Stefano Patroni

16-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

3
Place
Total Time
56:23
Performance
1.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.0% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+10.2%
vs expected
running
+2.9%
vs expected

Rimini 2025 - S8

hyrox_doubles_men

7
Place
Total Time
55:25
Performance
0.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 49.7% slower than expected

Category Performance

aerobic
+16.6%
vs expected
strength
+11.8%
vs expected
running
+2.8%
vs expected