Graham Morris

60-64
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

255
Place
Total Time
1:14:44
Performance
31.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.6% slower than expected
  • • Specific weakness: Sled Push - 13.1% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+7.0%
vs expected
running
+0.0%
vs expected