Simone Pontecorvi
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
818
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 54.0% slower than expected
- • Specific weakness: Sled Push - 35.6% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+9.8%
vs expected
running
-5.1%
vs expected