Simone Pontecorvi

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

818
Place
Total Time
1:23:07
Performance
83.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 54.0% slower than expected
  • • Specific weakness: Sled Push - 35.6% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+9.8%
vs expected
running
-5.1%
vs expected