Nicola Manfroni

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

829
Place
Total Time
1:23:24
Performance
84.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 95.2% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+7.2%
vs expected
running
+2.3%
vs expected