Cristian Silvestrini
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
856
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.3% slower than expected
- • Specific weakness: Sled Pull - 22.1% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+18.0%
vs expected
running
-6.9%
vs expected