Cristian Silvestrini

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

856
Place
Total Time
1:24:33
Performance
86.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.3% slower than expected
  • • Specific weakness: Sled Pull - 22.1% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+18.0%
vs expected
running
-6.9%
vs expected