Cosimo Caroli

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

860
Place
Total Time
1:24:45
Performance
87.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 38.9% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+10.6%
vs expected
running
-10.5%
vs expected