Pasquale Ferretti

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

874
Place
Total Time
1:25:51
Performance
88.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 15.4% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+4.0%
vs expected
running
-3.8%
vs expected