Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pasquale Ferretti
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.1
Excellent endurance - maintaining pace better than field
Your pace drop: -8.1%
Race avg drop: +7.1%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:22 | 5:47 | +27.0% | 100th | 4:59 |
| Run 2 | 5:02 | 5:36 | -10.3% | 61th | 4:53 |
| Run 3 | 5:40 | 6:04 | -6.8% | 74th | 5:15 |
| Run 4 | 5:25 | 6:04 | -10.8% | 62th | 5:14 |
| Run 5 | 5:34 | 6:11 | -10.1% | 65th | 5:20 |
| Run 6 | 5:37 | 6:04 | -7.5% | 73th | 5:14 |
| Run 7 | 5:47 | 6:03 | -4.7% | 80th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 19.8% slower than expected
- → Specific weakness: Farmers Carry - 15.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:18 | +0.9% | 90th | 4:00 |
| Sled Push | strength | 1:52 | 2:01 | -8.2% | 74th | 1:43 |
| Sled Pull | strength | 4:09 | 4:14 | -2.2% | 85th | 3:26 |
| Burpee Broad Jump | aerobic | 3:36 | 4:02 | -10.8% | 74th | 3:12 |
| Row | aerobic | 4:58 | 4:52 | +2.0% | 93th | 4:29 |
| Farmers Carry | strength | 2:16 | 1:57 | +15.4% | 100th | 1:41 |
| Sandbag Lunges | strength | 5:09 | 4:18 | +19.8% | 100th | 3:32 |
| Wall Balls | strength | 4:54 | 5:09 | -4.9% | 80th | 4:23 |
| Total Running | running | 40:27 | 42:01 | -3.8% | 82th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength