Annie Murphy
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1057
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 46.1% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+14.3%
vs expected
running
-7.7%
vs expected