Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Annie Murphy
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -3.6%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 7:46 | -10.2% | 61th | 6:40 |
| Run 2 | 5:54 | 6:19 | -6.8% | 72th | 5:24 |
| Run 3 | 6:05 | 6:40 | -8.9% | 69th | 5:42 |
| Run 4 | 6:19 | 6:44 | -6.2% | 75th | 5:44 |
| Run 5 | 6:39 | 6:56 | -4.1% | 80th | 5:51 |
| Run 6 | 6:15 | 6:50 | -8.6% | 73th | 5:46 |
| Run 7 | 6:23 | 6:46 | -5.9% | 78th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 46.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.5% slower than expected
- → Specific weakness: Sled Push - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:42 | -3.3% | 74th | 4:22 |
| Sled Push | strength | 2:42 | 2:22 | +13.6% | 97th | 1:59 |
| Sled Pull | strength | 5:23 | 5:17 | +1.6% | 88th | 4:19 |
| Burpee Broad Jump | aerobic | 5:17 | 4:18 | +22.5% | 98th | 3:24 |
| Row | aerobic | 5:34 | 5:15 | +5.9% | 96th | 4:47 |
| Farmers Carry | strength | 2:14 | 2:08 | +4.5% | 92th | 1:48 |
| Sandbag Lunges | strength | 5:12 | 4:54 | +5.8% | 91th | 3:54 |
| Wall Balls | strength | 9:08 | 6:15 | +46.1% | 100th | 5:02 |
| Total Running | running | 44:34 | 48:17 | -7.7% | 72th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength