Manuel Ramondetta

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

92
Place
Total Time
1:03:33
Performance
9.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.6% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+5.1%
vs expected
running
+4.0%
vs expected