Thomas Borell

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

269
Place
Total Time
1:15:27
Performance
33.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 27.0% slower than expected
  • • Specific weakness: Sled Pull - 23.2% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+9.6%
vs expected
running
-0.7%
vs expected