Charles Lima
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
272
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 24.3% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-3.6%
vs expected
running
+3.0%
vs expected