Wilian Frempong
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
983
Place
Training Recommendations
- • Focus on running endurance - 15.2% below expected on total running time
- • Specific weakness: Total Running - 15.2% slower than expected
Category Performance
aerobic
-16.0%
vs expected
strength
-23.2%
vs expected
running
+15.2%
vs expected