Luca Formicola

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

98
Place
Total Time
1:03:54
Performance
9.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 26.7% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+6.2%
vs expected
running
+2.8%
vs expected