Costanza Scala
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
109
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 22.8% slower than expected
- • Specific weakness: Farmers Carry - 20.1% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+10.2%
vs expected
running
+2.7%
vs expected