Nicola Griffini
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Pull - 38.1% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+5.2%
vs expected
running
+3.5%
vs expected