Elisa Donelli
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
113
Place
Training Recommendations
- • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 39.5% slower than expected
Category Performance
aerobic
+17.0%
vs expected
strength
+15.3%
vs expected
running
-6.5%
vs expected