Cristiana Lemma
50-59
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 37.6% slower than expected
- • Specific weakness: Sled Pull - 23.4% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+22.0%
vs expected
running
-4.2%
vs expected