Paola Belfortini

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

11
Place
Total Time
1:01:34
Performance
1.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 44.7% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+27.1%
vs expected
running
-1.5%
vs expected