Gregorio Rossi
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
142
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.3% slower than expected
- • Specific weakness: Wall Balls - 12.1% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+7.4%
vs expected
running
+0.3%
vs expected