Laura Rolph
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
147
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.9% slower than expected
- • Specific weakness: Wall Balls - 25.8% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+2.1%
vs expected
running
+2.0%
vs expected