Giacomo Damato

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

167
Place
Total Time
1:13:00
Performance
22.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 48.8% slower than expected
  • • Specific weakness: Wall Balls - 46.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+15.0%
vs expected
running
-4.3%
vs expected