Elisa Vajra
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
177
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.2% slower than expected
- • Specific weakness: Sandbag Lunges - 27.0% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+14.4%
vs expected
running
-0.9%
vs expected