Carlo Capizzi

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

17
Place
Total Time
1:03:12
Performance
2.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 28.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 66.9% slower than expected
  • • Specific weakness: Wall Balls - 23.6% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+28.6%
vs expected
running
+0.7%
vs expected