Simon Saleh
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
183
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.2% slower than expected
- • Specific weakness: Sled Push - 19.2% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+5.3%
vs expected
running
+2.0%
vs expected