Marco Zafferani

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

200
Place
Total Time
1:14:16
Performance
26.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 21.7% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+8.4%
vs expected
running
-2.8%
vs expected